30
Nov
By Aman Sharma (Successful Fitness Coach & Entrepreneur at Fitdakindia) The COVID-19 pandemic put the spotlight on individual health, wellness, and fitness like nothing else has in the recent decades. People who had never exercised before started doing so to get fit and boost their immunity. Many others took to different types of activity to get rid of the weight they gained during periods of absolute lockdown. And with fear of infections in a physical gym setting, fitness seekers turned online to individual coaches and apps. The fitness market is expected to touch a whopping $6 Bn by 2023. This…