Awaken App

Ahmedabad, Gujarat [India]: Meditation has been adopted by people for centuries now. It is the best remedy to eradicate stress, anxiety, and depression. Besides boosting self-awareness, it also enhances emotional, physical and mental health. Regular doses of meditation channelize your brain and boost your ability to focus more. Looking at the current situation of the coronavirus pandemic, it is essential to realize the importance of meditation. In this chaotic and unstable world, people often suffer from anxiety and depression. In such a scenario, doing meditation could be your ultimate salvation. It helps to deal with stress in everyday life and…