15
Apr
New Delhi: The second wave is bringing shivers as more and more individuals are getting susceptible to the virus. As with most things in our body, a healthy diet is key to a strong immune system.That's because our immune system relies on a steady supply of nutrients to do its job.While vaccination has brought some positivity, it is important to keep a close check on our health and continue to include immunity boosting foods to increase our resistance. Chicken soup has been a staple food to cure cold and flu. It has anti-inflammatory effect and calms down inflammation in the…
